PRO-TOUCH-HEALTH 

 Sports and Remedial Massage Therapy

Werner Muller - ITEC Dip MSMA

Providing a professional and effective service.

To book an assessment or if you have any questions please contact me:

Tel: 0791 3456 947 / 01865 245 734

Email: werner@pro-touch-health.com

Massage in Marston, Oxford.

Sports and Remedial Massage can be beneficial to most people, whether you are a professional or amateur athlete, take part in sport recreationally for fitness or spend all day at the office or in the car.  Sports and Remedial Massage involves the use of deep tissue massage and soft tissue manipulation to reduce physical aches and pains, whether they're caused by sport, injury, inactivity or simply the stress of everyday life.  Massage has a number of physical, physiological and psychological benefits which may include:

• Relief for tired and aching muscles

• Improved posture and general body awareness

• Improved muscle flexibility and associated range of movement

• Aid rehabilitation after an injury, accident or operation 

• Enhanced immune system and improved circulation

• Physical relaxation of the soft tissues can also lead to mental relaxation

• Performance enhancement - increase the quality and quantity of training by reducing recovery time after exercise and competition

• Prevention of injury - through regular monitoring of the condition of muscles and other soft tissues

Sports and Remedial Massage can be used to effectively treat and aid the following:

• headaches / migraine
• neck / shoulder pain / stiffness
• back / hip pain / stiffness
• knee / ankle pain
• pelvic pain
• chronic muscular aches and pains
• shin splints
• tennis elbow
• golfer's elbow
• repetitive strain injury (RSI)
• piriformis syndrome
• sciatica
• arthritis
• plantar fasciitis
• brittle bone conditions
• carpal tunnel syndrome

These are some of the conditions that Sports and Remedial Massage can assist with so if your condition is not listed or if you have any questions please just get in touch.